Transformational & Story‑Driven

From Wine to Wellness

Jillian’s Story

Jillian’s journey into wellness didn’t begin in a gym or a meditation studio — it began in the wine industry. For nearly 25 years, she built a successful career at the intersection of science, flavor chemistry, sales, and people management, helping winemakers solve problems, improve quality, and thrive in their craft.

Over time, the pace and pressure of the industry quietly took a toll on her health. What started as subtle signs — fatigue, stress, poor digestion — became a turning point she could no longer ignore.

Her transition into functional wellness was a steady,  intentional return to herself. Through functional nutrition, lifestyle changes, nervous system support, and deep self – education, she healed her body, restored her energy, and reshaped her sense of purpose.

Today, Joyful as Jillian exists because she understands what it feels like to be overwhelmed, stuck, or out of alignment — and she knows the freedom that comes from choosing differently. Her work is rooted in the belief that wellness isn’t about perfection or quick fixes;  it’s about understanding your body, reshaping your habits, and building a lifestyle that supports your physical, emotional, and mental well-being. She guides her clients back to themselves with joy, curiosity, and grace.

A Meaningful Note Behind the Name

Joyful as Jillian (JAJ) holds a deeper meaning. The initials are a tribute to Jillian’s mother — they were her mom’s initials and maiden initials as well.  Jillian lost her mother suddenly in 2022 following a cancer diagnosis.

Looking back, many early warning signs were present — hormone imbalances, migraines, chronic sinus infections, fatigue, brain fog, and other signals that the body was out of balance. That loss profoundly shaped Jillian’s mission.

Today, her work is driven by a desire to help others recognize the body’s signals sooner, address root causes, and prevent rapid health decline — so they can enjoy long, vibrant
lives with the people they love.

Coaching Philosophy

Jillian’s coaching philosophy is simple: whole‑body transformation happens when you support the person, not just the symptoms.

Rooted in education

because understanding your body empowers to make aligned choices.

Centered on habit change

Small, consistent actions create lasting transformation.

Grounded in compassion

Growth happens when you feel supported, not judged.

Personalized and practical

Every plan is tailored to real life, not an idealized version of it.

Elements of Health Model

Jillian’s Elements of Health Model brings together the core pillars that shape whole‑body well‑being. Each element works together to create balance, resilience, and sustainable transformation:

Nourishment

Functional nutrition that supports energy, digestion, hormones, and long‑term vitality.

Movement

Functional nutrition that supports energy, digestion, hormones, and long‑term vitality.

Mindset

Functional nutrition that supports energy, digestion, hormones, and long‑term vitality.

Lifestyle Habits

Functional nutrition that supports energy, digestion, hormones, and long‑term vitality.

Lifestyle Habits

Functional nutrition that supports energy, digestion, hormones, and long‑term vitality.

Nourishment

Functional nutrition that supports energy, digestion, hormones, and long‑term vitality.

Movement

Functional nutrition that supports energy, digestion, hormones, and long‑term vitality.

Mindset

Functional nutrition that supports energy, digestion, hormones, and long‑term vitality.

Lifestyle Habits

Functional nutrition that supports energy, digestion, hormones, and long‑term vitality.

Lifestyle Habits

Functional nutrition that supports energy, digestion, hormones, and long‑term vitality.

Accountability & Support

A compassionate partnership that keeps clients motivated, aligned, and connected to their goals.

Together, these elements create a holistic, sustainable path toward feeling grounded, energized, and joyful in your body.

Ready to Feel Better in Your Body

Grab your free wellness starter guide and begin your transformation today.