Services
Wherever you are on your health journey, there is a place for you here.
My role is to listen, educate, support, and help you invite joy back into your body and your life, at a pace that feels right for you.
COACHING SERVICES
One‑to‑One Coaching Overview
Joyful as Jillian’s one‑to‑one coaching is a personalized, supportive, and deeply intentional experience designed to help you create whole‑body transformation that actually lasts. Jillian blends functional wellness, habit change, mindset work, and compassionate accountability to guide you toward feeling more energized, aligned, and at home in your body. This isn’t a quick fix or a rigid program. It’s a partnership. A space where you’re seen, supported, and guided with clarity and kindness.
A journey that meets you exactly where you are, and helps you move toward where you want to be.
PACKAGES & TIERS
Package Types & Tiers
The 30-Day Reset
Best for:
Someone who is already on a health journey but feels stuck, overwhelmed, or wants focused support around one specific goal.
What it is:
A one-month reset to help you recalibrate, refocus, and move forward with clarity and confidence.
- 4 coaching sessions (60 minutes each)
- Weekly meetings for accountability and momentum
- Personalized guidance around one primary health goal
- Simple, realistic tools you can actually implement
- Education to help you understand why your body is responding the way it is
How it feels:
Focused. Supportive. Grounding.
Like someone finally helping you tighten the screws and get unstuck.
Perfect if you’re saying:
“I’m doing a lot already, I just need guidance and direction.”
Cost $800
The Full Journey
Best for:
Someone who is ready to start their health journey but doesn’t know where to begin; or wants to do it right, with support every step of the way.
What it is:
A comprehensive coaching experience designed to help you build sustainable health from the ground up.
- 15 coaching sessions (60 minutes each)
- Meetings every two weeks for steady, lasting change
- Personalized health tools tailored to your body and life
- Education to empower you with knowledge (no guessing)
- Motivation, accountability, and strategy
- Support through real-life challenges, setbacks, and wins
- A Joyful as Jillian Starter Kit to set you up for success
How it feels:
Steady. Empowering. Life-changing.
You’re no longer guessing, you have a roadmap and a partner.
Perfect if you’re saying:
“I’m ready to commit to myself and my health.”
Cost $3000
Single Session Coaching
Best for:
Someone who wants targeted support but isn’t ready to commit to a longer program.
What it is:
A focused, one-on-one session to work through one specific area of your health.
- 1 coaching session (60 minutes)
- Pre-session intake form to clarify your focus
- Education, tools, and next steps tailored to your concern
- Follow up with session notes
How it feels:
Clear. Efficient. Empowering.
You walk away with direction and something concrete to work on.
Perfect if you’re saying:
“I have one thing I want help with right now.”
Cost $200
What to Expect
Working with Jillian feels supportive, structured, and human. Here’s what clients can expect throughout their journey:
A welcoming, judgment‑free space
where you can be honest about your habits, struggles, and goals.
A personalized plan
built around your lifestyle, not someone else’s ideal routine.
Clear, actionable steps
that make wellness feel doable, not overwhelming.
Education that empowers you
to understand your body and make aligned choices.
Every step is designed to help you feel more grounded, energized, and connected to yourself.
LEARN FROM ASKED QUESTIONS
Frequently Asked Qustions
How do I know if one‑to‑one coaching is right for me
Functional nutrition that supports energy, digestion, hormones, and long‑term vitality.
Do I need to be “fit” or already healthy to begin
Functional nutrition that supports energy, digestion, hormones, and long‑term vitality.
What if I have a busy schedule
Functional nutrition that supports energy, digestion, hormones, and long‑term vitality.
Download Jillian’s Free Wellness Starter Guide
A simple, supportive resource filled with small, sustainable habits to help you feel more grounded, energized, and aligned, with no overwhelm and no pressure.